Integrative Sex and Couples Therapist, Emotionally Focused Therapy, Attachment and Trauma Aware Therapy for Individuals and Couples

Life can be overwhelming—especially when you're carrying the weight of anxiety, relationship struggles, or parenting challenges. My passion is supporting couples who are navigating the challenges of new parenthood, have found themselves feeling as though they are roommates, and want to rediscover their connection again. With training in both Emotionally Focused approaches and Integrative Sex and Couples therapy, I help couples to understand and heal the patterns that have kept them from feeling truly connected.

Parenthood is hard, and keeping that spark alive is tough when navigating the pressures of parenting, but it is possible and I know that we can get you there.

As a parent myself of young children myself, I understand how complex it can feel to care for others while also trying to stay grounded in yourself. Together, we’ll find ways to reduce stress, improve communication, and reconnect with what matters most.

Registered Provisional Psychologist