Children’s Therapy

Therapy for children typically focuses on helping your child to make sense of their emotions and develop better emotional resilience or coping strategies. This type of therapy typically involves parental involvement as your child’s therapist assists you in becoming their best advocate and support, allowing for deeper trust, attachment, and confidence within your child.

Why Your Child Might See a Therapist:

  • To make sense of difficult feelings such as anxiety, grief, or sadness

  • To better understand their own feelings and learn to cope with them

  • To process traumatic events

  • To navigate life transitions such as parental divorce or a new baby in the family

  • To build healthier coping strategies or emotional regulation skills

  • To gain the tools to support healthy emotional resilience as an adult

Therapy isn’t just for when things fall apart—it’s also a space for reflection, resilience, and setting your child up for success.

Let’s Connect!

 

Email Us

hello@grayjaycounselling.com

Call Us

587-287-4944

#230, 251 Midpark Boulevard SE, Calgary, AB