Perinatal Mental Health and Couples Counselling

I am a registered provisional psychologist, a mom, and a passionate advocate for women. I absolutely love supporting women as they find their courage, their authenticity, and their confidence again in motherhood.

Becoming a new parent changed me in so many ways, often in ways I never could have anticipated. All of a sudden, it felt as though I had no more control of my time, my energy, and even my body. Even my relationship felt like a shell of what it once was as new pressures, sleep challenges, and resentments began to creep in. My own journey toward recovering myself has greatly informed my professional career, and I absolutely adore supporting women as they learn to navigate burnout, anxiety, anger and rage in motherhood, and even shift generational patterns. Let’s get you thriving again!

I am passionate about supporting mothers, parents, and couples who are navigating early parenthood. My professional journey as an LPN, social worker, then provisional psychologist has given me a unique lens and ability to support my clients from exactly where they are. I have advanced training with the perinatal population and couples therapies (Gottman Levels 1 and 2).

Registered Provisional Psychologist