Perinatal Mental Health and Couples Counselling

Becoming a new parent can change you in so many ways, often in ways you never could have anticipated. All of a sudden, it can feel as though you have no more control of your time, your energy, and even your body. Even your relationship may feel like a shell of what it once was as new pressures, sleep challenges, and resentments begin to creep in. I get it. As a mom myself, I have walked the path of new motherhood and understand first hand the pressures you face. I feel honoured to have supported moms and couples through this phase and watched them emerge stronger than ever on the other side.

I am passionate about supporting mothers, parents, and couples who are navigating early parenthood. My professional journey as an LPN, social worker, then provisional psychologist has given me a unique lens and ability to support my clients from exactly where they are. I have advanced training with the perinatal population and couples therapies (Gottman Levels 1 and 2).

Registered Provisional Psychologist