Therapy for women, specializing in perimenopause, older moms, body image, anxiety, and burnout

Hi, I'm Leaine, a provisional psychologist who loves supporting women through the seasons of life that can leave them feeling like they've lost themselves.

Maybe you've spent years caring for everyone else, putting your own needs at the bottom of the list. Perhaps you're navigating the emotional ups and downs of perimenopause, feeling overwhelmed by the mental load of motherhood, or wondering why life suddenly feels harder than it used to. You might be carrying anxiety, grief, relationship struggles, or simply feeling disconnected from the person you once were.

If you've been telling yourself to "just keep going" while quietly feeling exhausted, you're not alone.

I believe therapy should be a place where you can finally exhale. Together, we'll slow things down, make sense of what's been weighing on you, and help you reconnect with yourself in a way that feels compassionate, authentic, and sustainable.

My approach is attachment-based, emotionally focused, and grounded in the belief that healing happens through safe, supportive relationships. Whether you're working through anxiety, life transitions, body image concerns, grief, or longstanding emotional wounds, I'll meet you with curiosity, warmth, and respect.

You don't need to have everything figured out before you come to therapy. You are welcome exactly as you are, and together we'll create a space where you can feel seen, supported, and empowered to move forward.

Registered Provisional Psychologist