Compassionate counselling therapy for parents, mothers, families, and children

Healing through connection

Gray Jay Counselling is a therapy practice in Calgary dedicated to helping individuals, couples, and families just like yours.

We know how stressful, overwhelming, and challenging parenting and relationships can be. Sometimes it feels like you are barely hanging on, repeating the same patterns over and over again. You want to give your kids a better childhood than you had, you desperately want to feel seen and understood by your partner, and you truly just want to feel more at ease.

Believe us, we get it!

Meet the Team

  • A woman with long brown hair, blue eyes, and a tattoo on her upper arm, smiling and leaning against a white wall in a bright room with light-colored furniture and decor.

    Amy Wilson

    FOUNDER, R. PSYCH

    Therapy for mamas

    Meet Amy
  • A woman with straight black hair sitting on a white couch, smiling, wearing a blue off-shoulder blouse and white pants, with a decorative textile hanging on the wall behind her.

    Gail Janjua

    THERAPIST, MSW, RSW

    Therapy for teens and individuals

    Meet Gail
  • A woman sitting on a cream-colored sofa with a textured throw, smiling at the camera. She has light brown hair and is wearing a light gray blazer over a black top, with gold hoop earrings. Behind her is a decorative woven wall hanging with blue and white geometric patterns.

    Melanie Fox-Smith

    REGISTERED PROVISIONAL PSYCHOLOGIST

    Therapy for couples, families, and individuals

    Meet Melanie
  • A woman with long black hair smiling at the camera, with green leaves in the background.

    Ravina Sangha

    THERAPIST, MSW, RSW

    Therapist for the kiddos and parents

    Meet Ravina

  • Kimberlee Bond

    REGISTERED PROVISIONAL PSYCHOLOGIST

    Therapist for parents, individuals, and couples

    Meet Kimberlee

Our Services

Three white eggs in a bird's nest on a weathered wooden surface.

How can we help you get started?

Let’s Connect!

Email Us

hello@grayjaycounselling.com

Call Us

587-287-4944

#230, 251 Midpark Boulevard SE, Calgary, AB

 

Latest Articles

Featured
How do I tell my child that we are getting a divorce?
How do I tell my child that we are getting a divorce?
Trust is the Foundation to Parenting
Trust is the Foundation to Parenting
What’s the Difference? Understanding Mental Health Professionals in Alberta
What’s the Difference? Understanding Mental Health Professionals in Alberta

Follow along on IG!

My big kid needed to fall asleep in my arms tonight so here are some thoughts from a nap trapped mom who didn't know if she'd get this again from her big seven year old who is growing up way too fast. It's almost impossible to capture with words th